Reflexology
Reflexolgy is an amazing process and can produce fabulous results in terms of stress relief and sleep,, for example. It is an individual treatment lasting for approximately an hour.
The feet have many reflexes that are connected to organs and systems throughout the body. Massaging these reflexes can not only relax the body but restore it. It can even cause sleep then and there in the therapy room.
My practice is mobile - that way my chosen charity receives the maximun benefit from my treatments and the client can continue their relaxation once I have left the building if they wish to.
There are some health conditions for which reflexology is not suitable, these include the first trimester of pregnancy. some heart conditions, athletes food, some circulatory conditions such as DVT. Please ask for further information.